Greenhouse Girl 

Greenhouse girl: life amongst the gardens of Yorkshire

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A Grand Day Out With A Granadilla

Or (the more truthful title)

You Try It First ... No, You Try It ...

Yes, buoyed up by my successful venture into the more exotic fruits now available in our supermarkets – i.e. my Dragon Fruit experience – I thought I’d give it another go ...

a fresh granadilla fruit ready to eat

My latest visit to Tesco’s (other supermarkets are available ...) resulted in the purchase of a ‘Granadilla’ ... a more innocent fruit I don’t think I could have found ...

Shaped like an egg and being about 8cm long, the Granadilla has an attractive orange outer skin. Unlike many fruits, the skin of the Granadilla is smooth and hard – you definitely need a knife to cut it open. And ... unlike other hard fruits (apples for example) you can’t eat the skin ...

So, once home, I got out the old chopping board and sliced into the Granadilla ... urh! It’s hard to believe that such an innocent looking fruit can contain such an unusual inner. Those of a delicate nature should look away now ...

the seeds and pulp found within the centre of the granadilla fruit

Yes, it looks like frog spawn ... what more can I say? Hence, it was definitely a case of ‘I’m not eating that’ … and then my old grey cells came into play, so ... ‘Who can I get to try it first?’ ... Using my very persuasive manner I skilfully coerced (or should I say, ‘conned’) my cousin and aunt to try it ... with the resulting response ‘Oh ... that’s not as bad as it looks ... tastes quite sweet really’. This gave me the green light to give it a try ...

Basically, my opinion of the Granadilla is that it’s fairly expensive (can’t remember exactly what I paid ... I think about 80p) for a fruit where you can only eat the inner part. And, it’s got no distinct flavour ... maybe abit like the taste of a pomegranate but not as strong. And it’s not very filling ...

However, I’d love to hear from anyone who actually likes eating Granadillas ... and for those who haven’t tried them please don’t let my opinion put you off! I’ve done abit of research which may tempt you to give this fruit a try ...

a granadilla cut open ready to eat showing black seeds and inner pulp

It’s Good For You ...
Most things that look bad tend to be good for you ... so if you like to eat healthy this could be a fruit to try.

It provides you with vitamins A, C and K together with calcium, iron and phosphorus. If you can eat a 100 grams of a Granadilla (remembering you can’t eat the skin or outer shell) you’ll be getting approximately 3.2g of fibre, 1.5g of fat and a hint of protein ... 0.3g.

However, what you should take into account is that a Granadilla is fairly light ... in fact when you pick one up it’s so light it feels almost unreal!

It’s Got Good Relations ...
The Granadilla ... also known as ‘Passiflora Cigularis’ is part of the passion fruit family. You’re likely to be familiar with the dark purple skinned passion fruit with it’s wrinkly, dry skin ... well this is related to this more brightly coloured, smooth skinned fruit.

Granadillas Like It Hot ...
In fact the Granadilla is a sub tropical (not tropical) so can be found growing where it’s warm (it likes temperatures of 15-18º C) and damp (between 60 to 100cm of water a year in rainfall). So you’ll be looking abroad to find it growing happily ... you’ll find it in the mountains of the Andes, Africa and Australia. It also grows in Argentina, Brazil, Colombia, Ecuador, Hawaii, Kenya, Mexico, South Africa and Venezuela.

Now ... if that isn't enough reasons to give it a try I don't know what is! It's healthy, it's similar to other fruits such as the passion fruit and pomegranate ... and it's an exotic fruit which we're likely to find when we're on holiday ... go on, give it a try and let me know what you think!

Posted by Greenhouse Girl at 06:29 PM on

COMMENTS

You fail to mention that I could still taste that blummin' thing hours later and I'm convinced it was the cause of my 'musical' tummy the following day.
Next time, I'll need a bigger bribe.

Posted by: joce at September 22, 2006 03:32 PM

Yowser! I like to think of myself as an adventurous eater, but I'd have to be hog-tied and beaten before I'd try that. That or drunk, obviously ;-)

Posted by: Eeeek! McBurro at September 25, 2006 11:10 AM

Hi McBurro
I knew the pictures of this fruit would freak you out (based on you being disturbed by seeds and cotton wool) and did want to put on an extra warning for you ... good idea about the alcohol though ... maybe I should have had a drink before I tried eating the Granadilla!!

Posted by: Greenhouse Girl at September 29, 2006 08:48 AM

I grow passion flowers my self and ive grown a few from seeds ive had from fruits from tesco.i first saw the granadilla last night in the store and i paid 79p for it.im just letting the fruit over ripen then i,ll be collecting and drying the seeds to sow next spring.check out www.passionflow.co.uk and you,ll see the hundreds of different types of passifloras ther are.you might see the fruit in a different light.tommy.

Posted by: tommy at October 6, 2006 12:28 PM

This is absolutely my favorite fruit in the world! It'so light! The last time i was in Peru I ate like 4 bags full of them in one sitting!

The granadilla I had, however, looked identical but the skin was hard yet brittle enough to crack it with a blunt object on the side.

Enjoy some more for me! (it cant be grown in the US right?)

Posted by: Jose Rengifo at November 17, 2006 11:22 PM

Hey Jose, is there any chance you'll have some of thoose seeds for sell, like to try to grow some granadillas here in DC

Posted by: jaime at January 10, 2007 01:20 AM

Granadilla, or Mbukuja in Paraguay and Maracujá in Brazil, is not meant to be eaten in that way (because it has a VERY strong and concentrated flavor!). As you can't eat the seeds, the best way to consume it is preparing a juice putting it through a mixer and then straining it. This juice can be used for various purposes, e.g. mousse, ice creams, cakes, jellies, etc. I strongly recomend you try this fruit in the correct way, chances are you'll love it!

Posted by: Ernesto at February 11, 2007 03:06 PM

I spent 11 days in Ecuador as part of a college trip. On the first day my host family exposed me to granadillas, and I absolutly loved them. The taste was very sweet, almost like a combination of kiwi and strawberry. I was told to chew the seeds up very well because they could cause problems with your appendix if you didn't, but other than that I loved the fruit. I loved the taste and thought it was one of my favorite foods on the trip. I didn't try it as a juice, but I imagine it would taste even better.

Posted by: Brad at May 7, 2007 01:12 AM

i love granadillas i think the one you got might have been bad ...you deffinitly dont need a knife to cut one open and it tastes like candy ...its my favorite fruit

Posted by: Erin at June 14, 2007 07:53 PM

Sorry Ernesto but I think you are confusing Granadilla with maracuya, Granadilla has orange skin and soft and sweet taste, maracuya has a yellow skin and is a bit sour and has a strong taste. I just love granadilla and in Peru we use its juice for weaning babies.

Posted by: Irma at July 20, 2007 01:52 PM

Granadillas are the best. Back home we used to collect them when they were in season, take out the pips and pulp and freeze it in little plastic containers. Then you just de-frost the pulp and add to juices. Great chilled as a summer drink. Also if you have kids cut of the top, add in a little sugar and give the kids a teaspoon to eat it with!!! One of my great childhood memories!!!

Posted by: Saffa Girl at August 7, 2007 11:27 AM

Today I saw this unusual fruit and decided to buy.
I was afraid to try it at first, but then I loved it, it's sweet, interesting to eat, and useful.

Posted by: Anna at September 1, 2007 12:00 AM

This fruit is amazing!!

i sell it 4 a living.. lol

1 of my favourites out of 6 new fruits iv seen

Posted by: asfruitamaniac at October 8, 2007 10:32 PM

I have just removed a fruit which looks exactly like a granadilla from my passion fruit plant here in the UK. It peels better than a satsuma and the seeds inside are bright red. I haven't been brave enough to try it as I'd like to know exactly what it is first.

Posted by: ethel at November 24, 2007 12:51 PM

hi there, i live 26 km west from the city johannesburg south africa called randfontein. i started growing these exotic plants 4months ago as a hobby and already got 50 small plants which i realy nurse everyday and would like to go really big into it but need one to give me some advice on the correct planting methods as mine took about 44days before you can see the small plant at between 14-28 deg ,30mm apart and 30mm dept, also the marketing either the plant or fruits thanks a lot kobus coetzee, randfontein ,south africa.

Posted by: kobus at January 20, 2008 01:13 PM

I just tried one of those today. When I see a strange fruit I try it.
The damn thing was $2 though.
It was pretty good, but there wasnt much in it. I bought it because of the coplour and the fact that it felt so light.

Posted by: Kay at April 13, 2008 10:28 PM

This is the best tasting fruit ever. I'm traveling to Peru in 5 days just because of the sudden HUGE craving i have for it (2 month pregnant). I live in New Jersey and it is not sold here therefore i must go back to my native country to feed the craving.

Posted by: Nataly at April 30, 2008 12:46 AM

Can anyone tell me where I can get hold of this fruit in London.I tried the Granadilla in Madrid on recommendation from my Peruvian born girlfriend.It was delicious!I loved the sharp citric taste.If I can't find it here I will just have to go to Peru,it will be worth it!

Posted by: Steve at May 28, 2008 03:34 PM

how do you eat them!!!???!!!

Posted by: Sabrina and Daanis at June 6, 2008 05:08 PM

Just bought granadilla yesterday in the grocery store. did not know what it was so I bought one, which cost $1.99 CAN funds. I asked my sister if she knew anything about this fruit but no she did not. I got brave while I still had her on the phone and cut it open to find this grey matter with seeds in it. I scooped a little bit out and loved the taste of it.
I told my sister that it tasted like passion fruit.

Posted by: Irene at July 18, 2008 04:21 PM

I'm from Colombia south america and granadilla is one of the fruits more familiars to me since I am a baby, this fruit has lots of vitamins excellent for a baby,and as well if your baby has dficulty having a bowel movement the granadilla juice is excellent (I do not ive the seeds just the juice but some mums i know (9 months and older) give their babies granadilla with seed as well and they lOVE it , so give it a try !

Posted by: catalina at September 16, 2008 09:18 PM

I lived in Guatemala and we had this all the time! You just crack the shell with your hands and slurp the inside out. In Guatemala they call these mocos (boogers) but I loved them and ate them as much as I could! In Guatemala they were an absolute steal less than 25 cents each!

Posted by: Susie at November 2, 2008 05:03 AM

I love granadillas. I've just eaten about 6 for supper. They have a slightly sour taste which I love. They's a good liver detoxifier as well! They're a commonly grown plant where I come from....certainly not 80p each!

Posted by: matahari at February 8, 2009 08:24 PM

Well I was just in costa rica two day ago and at my hotel. Everyday we get fruit for breakfast... but on our last day there they put that fruit on... the top was cut of and my mom and sister all look at each other like ahh are we suppose to eat that... i said it looked like fish eggs and didnt wanna try it first and we actually did say no you eat it, no you, which was funny... my mom was the first to try it and the crunching of the seeds was unbearable lol.... over all the texture was kinda like booger but after a while we got used to it.... me being a picky eater it wasnt that bad!

Posted by: Molly Jaski at June 21, 2009 03:55 AM

I have just picked my 1st Granadilla which I had to self pollinate as they are not native to QLD Australia. There must be a special insect that does that in South America. my insect was a fine paint brush. The fruit I picked is about 25 cms long. I can't wait to try it

Posted by: DAVID CHUBB at September 24, 2009 05:54 AM

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