
A Few Varieties ...
There are three different varieties of dragon fruit:
Hylocereus undatus – this has a pink skin and a white flesh … so that’s what I bought. A climbing cactus, it has a red skin, triangular shaped stem and minimal number of spines.
Hylocereus polyrhizus – again a pink skin but this time when you cut into it you’d reveal a red flesh. Similar in nature to the hylocereus undatus, this variety of cactus has more spines.
Selenicereus megalanthus – in contrast this variety has a yellow skin and white flesh. The fruit are smaller than the other two varieties (which can weigh up to 1kg) and contains higher levels of sugar.

How To Eat A Dragon ...
Or should I say Dragon Fruit.
Faced with such a strange looking fruit it was a bit intimidating to think how to eat it ... did you bite into it like a apple ... eat the centre like a pomegranate ... was it best raw or cooked?
In fact you don’t eat the skin of the fruit, just the flesh from inside. I scooped out the flesh with a spoon (it scoops straight out just like scooping out sorbet) and it tasted a bit like melon or kiwi ... actually the taste is very bland considering how exciting it looks!
If you’re thinking of eating dragon fruit it’s best eaten chilled and if you don’t want to eat it on its own have it as a desert with a sorbet.
Other recommended ways of eating dragon fruit are within ice cream, or turn it into a drink by putting the flesh through a juicer or it can be fermented into a wine.
The Benefits Of Eating Dragon Fruit ...
Rich in fibre, vitamin C and minerals the dragon fruit is also low in calories ... so an all round good fruit to eat! This fruit is also rich in phytoalbumins which have antioxidant properties.
Growing Dragon Fruit ...
The cactus which dragon fruit comes from can grow anywhere between a few inches up to 20’ long (that’s for the more mature plants ...). Growing best in tropical, sub tropical or dry climates where there’s about 20-25” rain per year theses plants can cope with extremes of temperatures – from temperatures as high as 104ºF to short periods of frost. Although they don’t like being too wet (this will affect cropping) or long periods of cold weather (which can kill the plants).
These plants survive by growing on trees – they grow out of the soil and over it until they find a tree they can grow on using their aerial roots. They’re not particularly fussy about the type of soil they grow in although grow best when the soil is kept high in nutrients by adding in organic matter.
What’s quite unusual is that the ornate flowers that the plants produce only appear during the night and last only one night ... so pollination has to take place at that point to get a crop of dragon fruit. However, to counter this plants can product 4-6 crops of fruit each year.

Propagate Your Own Cactus ... And Maybe A Dragon
Ok ... so I’ve been less distressed over the cost of the fruit since I read how easy it is to grow your own cactus from the seeds found within the fruit. By simply scooping out some of the flesh and separating out the seeds you’re ready to start planting.
Simply sow in pots containing gritty potting compost, water and then enclose the whole within a polythene bag. It’s as easy as that!
You’ve then just got to be patient for about two weeks before you’ll see the seedlings starting to appear. As I’ve never grown cactus, I don’t know if this is common or not, but the seedlings have two leaves on them ... in fact these are the only leaves this plants will every produce. From this point onwards a spiny stem will begin to grow between the centre of these leaves ... with the leaves being discarded after a few months.
In theory, you should then be able to grow your own dragon fruit ... although let’s hope that they don’t grow to 20’ high!!
Where You’ll Find Dragon Fruit ...
Although grown in tropical climates, it’s unclear where these plants originated although they are native to Mexico, Central and Southern America. Now being cultivated in Southeast Asia the dragon fruit is now the leading fruit export of Vietnam.
And Finally A Legend ...
Well it had to have really ... this exotic looking fruit is crying out to having a legend so here goes ...
Thousands of years ago fire breathing dragons created the dragon fruit. During battle, when the dragons breathed fire the last thing to come out would be the fruit. If the dragon was slain the fruit would be collected and presented to the Emperor as an indication of victory and as such was a prized treasure.
Whilst the slain dragon would have been eaten by the victorious soldiers ... it being believed that if you ate the flesh of the dragon you became empowered with the dragon’s strength and ferocity.
In fact, it is said that the meat from the base of the dragon’s tail from where it was believed the dragons fire originated, was the sweetest and best tasting. It is said that the thirst for these meat is what brought about the destruction of all dragons ... or so legend goes ...